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Season Reminders
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WBHSTF
WBHSTF Home
Season Reminders
Team Standards
Calendar & Schedule
2022-23 Indoor
Meet Itineraries
Meet Lineups
Results
Season Stats
Routines
Spring Break Workouts
Fundraiser
Team Gear Shop
School Records
Coaching Staff
Handouts
Nutrition
Photos
Helpful Resources
More
WBHSTF Home
Season Reminders
Team Standards
Calendar & Schedule
2022-23 Indoor
Meet Itineraries
Meet Lineups
Results
Season Stats
Routines
Spring Break Workouts
Fundraiser
Team Gear Shop
School Records
Coaching Staff
Handouts
Nutrition
Photos
Helpful Resources
ROUTINES
Myrtl Routine & Sprinters Dynamics
Myrtl Routine Video
Sprinters Dynamics Video
WBHSTF_Warm-up Routines_Myrtl_Sprinters Dynamics.pdf
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WBHSTF_Warm-up Routines_Myrtl_Sprinters Dynamics.pdfWBHSTF_Warm-up Routines_Myrtl_Sprinters Dynamics.pdf